Mental health resources
Credible support, wherever you are in the world.
Below is a curated directory of credible mental health, suicide prevention, and clinical governance organisations across Australia, Europe, and the United States. All organisations listed are established, clinically credible, and publicly accessible. If you are in crisis right now, please contact your local emergency service or a crisis line immediately.
If you are in crisis right now: Australia — Lifeline 13 11 14 | USA — 988 Suicide & Crisis Lifeline 988 | UK — Samaritans 116 123 | Emergency services 000 / 999 / 911
Region 01
Australia and New Zealand
Government, peak bodies, crisis services, research institutions, and community organisations serving Australia and New Zealand.
Crisis support
Lifeline Australia
24/7 crisis support and suicide prevention. Phone, text, and online chat. 13 11 14.
lifeline.org.au →
Mental health support
Beyond Blue
Australia’s leading organisation for anxiety, depression, and suicide prevention. 1300 22 4636.
beyondblue.org.au →
Complex mental illness
SANE Australia
Support, research, and advocacy for people living with complex mental illness including psychosis.
sane.org →
Peak body
Mental Health Australia
National peak body representing the mental health sector. Policy, advocacy, and sector development.
mentalhealthaustralia.org.au →
Community awareness
R U OK?
Australian charity building awareness around meaningful conversations that can prevent suicide.
ruok.org.au →
Self-help resources
Centre for Clinical Interventions
Free, evidence-based self-help workbooks for anxiety, depression, eating disorders, and more.
cci.health.wa.gov.au →
Online therapy
This Way Up
Clinician-developed online CBT programs for anxiety, depression, and stress, by St Vincent’s Hospital.
thiswayup.org.au →
Domestic violence
1800RESPECT
National 24/7 support for people affected by domestic, family, and sexual violence. 1800 737 732.
1800respect.org.au →
Data and reporting
AIHW Mental Health
Australian Institute of Health and Welfare mental health data, reports, and indicators for policy and planning.
aihw.gov.au →
New Zealand peak body
Mental Health Foundation NZ
New Zealand’s leading mental health charity. Resources, campaigns, and advocacy for positive mental health.
mentalhealth.org.nz →
Region 02
Europe and the United Kingdom
European and UK mental health charities, government health bodies, research institutes, and crisis services.
UK / Ireland crisis
Samaritans
24/7 confidential emotional support for people in distress. UK and Ireland. Freephone 116 123.
samaritans.org →
UK mental health
Mind UK
Leading UK mental health charity providing information, support, and advocacy for anyone experiencing a mental health problem.
mind.org.uk →
UK advocacy
Rethink Mental Illness
UK charity supporting people severely affected by mental illness through services, advocacy, and peer support groups.
rethink.org →
UK youth suicide prevention
PAPYRUS UK
UK charity dedicated to the prevention of suicide in young people. HOPELINEUK 0800 068 4141.
papyrus-uk.org →
International prevention
IASP
International Association for Suicide Prevention. Connects researchers, clinicians, and crisis workers across 50+ countries.
iasp.info →
European anti-stigma
GAMIAN-Europe
European network of mental health patient organisations advocating for the rights and dignity of people with mental illness.
gamian-europe.org →
Netherlands
GGZ Nederland
Dutch association for mental health and addiction care. Represents providers across the Netherlands mental health system.
ggznederland.nl →
Norway
Mental Helse Norge
Norwegian mental health organisation providing support, advocacy, and a 24/7 helpline for people in distress.
psykiskhelse.no →
Denmark
Sind — Danish Mental Health
Danish national association for psychosocial rehabilitation. Advocacy, peer support, and systemic mental health reform.
sind.dk →
Belgium
Télé-Accueil / Zelfmoordlijn
Belgium’s primary crisis and emotional support lines for French and Dutch-speaking communities. 0800 32 123.
tele-accueil.be →
Region 03
United States of America
US federal agencies, national mental health organisations, crisis services, advocacy bodies, and clinical governance institutions.
Federal research
NIMH
National Institute of Mental Health. The US federal government’s lead agency for mental health research, data, and trials.
nimh.nih.gov →
Federal services
SAMHSA
Substance Abuse and Mental Health Services Administration. Federal agency leading public mental health and substance use services.
samhsa.gov →
Suicide prevention
American Foundation for Suicide Prevention
Leading US organisation saving lives and bringing hope to those affected by suicide through education and research.
afsp.org →
National advocacy
Mental Health America
Oldest US mental health advocacy organisation. Screening tools, education, and public policy advocacy across all 50 states.
mentalhealthamerica.net →
Professional body
American Psychological Association
Professional membership organisation for psychologists. Clinical guidelines, public resources, and practitioner directory.
apa.org →
Clinical governance
American Psychiatric Association
US psychiatric professional body. Publishes the DSM, sets clinical practice guidelines, and leads psychiatric education.
psychiatry.org →
Brain research
Brain and Behavior Research Foundation
World’s leading private funder of psychiatric research, with over 5,000 grants across 30 countries to improve treatment.
bbrfoundation.org →
College student mental health
The Jed Foundation
US nonprofit protecting mental health and preventing suicide among teens and young adults. Campus programmes nationwide.
jedfoundation.org →
Community / young adults
To Write Love on Her Arms
Nonprofit dedicated to presenting hope and finding help for people struggling with depression, addiction, and self-injury.
twloha.com →
Crisis history
National Suicide Prevention Lifeline Archive
Historical resource and research base from the original US national crisis network, predecessor to the 988 Lifeline.
sprc.org →
