Mental health resources

Credible support, wherever you are in the world.

Below is a curated directory of credible mental health, suicide prevention, and clinical governance organisations across Australia, Europe, and the United States. All organisations listed are established, clinically credible, and publicly accessible. If you are in crisis right now, please contact your local emergency service or a crisis line immediately.

If you are in crisis right now: Australia — Lifeline 13 11 14  |  USA — 988 Suicide & Crisis Lifeline 988  |  UK — Samaritans 116 123  |  Emergency services 000 / 999 / 911

Region 01

Australia and New Zealand

Government, peak bodies, crisis services, research institutions, and community organisations serving Australia and New Zealand.

Crisis support

Lifeline Australia

24/7 crisis support and suicide prevention. Phone, text, and online chat. 13 11 14.

lifeline.org.au →

Mental health support

Beyond Blue

Australia’s leading organisation for anxiety, depression, and suicide prevention. 1300 22 4636.

beyondblue.org.au →

Youth mental health

Headspace

National youth mental health foundation supporting young people aged 12 to 25.

headspace.org.au →

Research

Black Dog Institute

World-leading research institute focused on depression, bipolar disorder, and suicide prevention.

blackdoginstitute.org.au →

Complex mental illness

SANE Australia

Support, research, and advocacy for people living with complex mental illness including psychosis.

sane.org →

Peak body

Mental Health Australia

National peak body representing the mental health sector. Policy, advocacy, and sector development.

mentalhealthaustralia.org.au →

Youth research

Orygen

Global leader in youth mental health research, clinical innovation, and policy. Based in Melbourne.

orygen.org.au →

Suicide prevention

Suicide Prevention Australia

National peak body for suicide prevention. Policy, workforce development, and community action.

suicidepreventionaust.org →

Community awareness

R U OK?

Australian charity building awareness around meaningful conversations that can prevent suicide.

ruok.org.au →

Self-help resources

Centre for Clinical Interventions

Free, evidence-based self-help workbooks for anxiety, depression, eating disorders, and more.

cci.health.wa.gov.au →

First aid training

Mental Health First Aid Australia

Evidence-based training for individuals and organisations to provide mental health first aid.

mhfa.com.au →

Government gateway

MindHealthConnect

Australian Government resource linking people to credible mental health services and programs.

mindhealthconnect.org.au →

Online therapy

This Way Up

Clinician-developed online CBT programs for anxiety, depression, and stress, by St Vincent’s Hospital.

thiswayup.org.au →

Domestic violence

1800RESPECT

National 24/7 support for people affected by domestic, family, and sexual violence. 1800 737 732.

1800respect.org.au →

Children and youth

Kids Helpline

Free 24/7 confidential support for young people aged 5 to 25. Phone, email, and web chat. 1800 55 1800.

kidshelpline.com.au →

Government commission

National Mental Health Commission

Australian Government body providing independent advice on mental health policy and outcomes reporting.

mentalhealthcommission.gov.au →

Data and reporting

AIHW Mental Health

Australian Institute of Health and Welfare mental health data, reports, and indicators for policy and planning.

aihw.gov.au →

New Zealand peak body

Mental Health Foundation NZ

New Zealand’s leading mental health charity. Resources, campaigns, and advocacy for positive mental health.

mentalhealth.org.nz →

Indigenous health

13YARN

First Nations crisis support line operated by Aboriginal and Torres Strait Islander peoples. 13 92 76.

13yarn.org.au →

Professional body

Australian Psychological Society

Peak professional body for psychology in Australia. Find a psychologist directory and clinical guidelines.

psychology.org.au →

Region 02

Europe and the United Kingdom

European and UK mental health charities, government health bodies, research institutes, and crisis services.

UK / Ireland crisis

Samaritans

24/7 confidential emotional support for people in distress. UK and Ireland. Freephone 116 123.

samaritans.org →

UK mental health

Mind UK

Leading UK mental health charity providing information, support, and advocacy for anyone experiencing a mental health problem.

mind.org.uk →

UK research

Mental Health Foundation UK

UK research and public education charity working to prevent mental health problems before they develop.

mentalhealth.org.uk →

UK clinical governance

Royal College of Psychiatrists

Professional body for psychiatrists in the UK. Sets standards for training, clinical practice, and patient care.

rcpsych.ac.uk →

UK advocacy

Rethink Mental Illness

UK charity supporting people severely affected by mental illness through services, advocacy, and peer support groups.

rethink.org →

UK youth suicide prevention

PAPYRUS UK

UK charity dedicated to the prevention of suicide in young people. HOPELINEUK 0800 068 4141.

papyrus-uk.org →

UK stigma reduction

Time to Change

England’s largest programme to challenge mental health stigma and discrimination in workplaces and communities.

time-to-change.org.uk →

European families

EUFAMI

European Federation of Families of People with Mental Illness. Advocacy and research across 35 European countries.

eufami.org →

International prevention

IASP

International Association for Suicide Prevention. Connects researchers, clinicians, and crisis workers across 50+ countries.

iasp.info →

European anti-stigma

GAMIAN-Europe

European network of mental health patient organisations advocating for the rights and dignity of people with mental illness.

gamian-europe.org →

European crisis network

IFOTES

International Federation of Telephone Emergency Services. Umbrella body for emotional support helplines across Europe.

ifotes.eu →

Global — WHO

WHO — Mental Health

WHO mental health data, policy frameworks, and guidance used by governments worldwide. The global reference standard.

who.int →

Netherlands

GGZ Nederland

Dutch association for mental health and addiction care. Represents providers across the Netherlands mental health system.

ggznederland.nl →

Norway

Mental Helse Norge

Norwegian mental health organisation providing support, advocacy, and a 24/7 helpline for people in distress.

psykiskhelse.no →

Germany

DGPPN

German Association for Psychiatry, Psychotherapy, and Psychosomatics. Leads clinical standards and research in Germany.

dgppn.de →

France

Fondation FondaMental

French scientific research foundation dedicated to understanding and treating serious mental illness including schizophrenia.

fondation-fondamental.org →

Denmark

Sind — Danish Mental Health

Danish national association for psychosocial rehabilitation. Advocacy, peer support, and systemic mental health reform.

sind.dk →

Belgium

Télé-Accueil / Zelfmoordlijn

Belgium’s primary crisis and emotional support lines for French and Dutch-speaking communities. 0800 32 123.

tele-accueil.be →

International research

ENMESH

European Network for Mental Health Service Evaluation. Research collaboration across European mental health systems.

enmesh.net →

European policy

European Mental Health Platform

EU-level policy, data, and cross-border mental health initiatives aligned with the European Health Union strategy.

europa.eu →

Region 03

United States of America

US federal agencies, national mental health organisations, crisis services, advocacy bodies, and clinical governance institutions.

Federal research

NIMH

National Institute of Mental Health. The US federal government’s lead agency for mental health research, data, and trials.

nimh.nih.gov →

Federal services

SAMHSA

Substance Abuse and Mental Health Services Administration. Federal agency leading public mental health and substance use services.

samhsa.gov →

National advocacy

NAMI

National Alliance on Mental Illness. America’s largest grassroots mental health organisation. Helpline 1-800-950-6264.

nami.org →

Crisis line

988 Suicide and Crisis Lifeline

US national crisis line. Call or text 988. Free, confidential support 24/7 for people in suicidal crisis or emotional distress.

988lifeline.org →

Suicide prevention

American Foundation for Suicide Prevention

Leading US organisation saving lives and bringing hope to those affected by suicide through education and research.

afsp.org →

National advocacy

Mental Health America

Oldest US mental health advocacy organisation. Screening tools, education, and public policy advocacy across all 50 states.

mentalhealthamerica.net →

Text-based crisis

Crisis Text Line

Free 24/7 text-based crisis support. Text HOME to 741741. Available in the US, UK, Canada, and Ireland.

crisistextline.org →

LGBTQ+ youth

The Trevor Project

Leading US organisation for suicide prevention among LGBTQ+ young people. TrevorLifeline, TrevorText, and TrevorSpace.

thetrevorproject.org →

Professional body

American Psychological Association

Professional membership organisation for psychologists. Clinical guidelines, public resources, and practitioner directory.

apa.org →

Clinical governance

American Psychiatric Association

US psychiatric professional body. Publishes the DSM, sets clinical practice guidelines, and leads psychiatric education.

psychiatry.org →

Veterans mental health

Veterans Crisis Line

Confidential crisis support for US veterans, service members, and their families. Call 988 and press 1. Text 838255.

veteranscrisisline.net →

Federal data

CDC Mental Health

Centers for Disease Control and Prevention mental health data, surveillance reports, and population statistics for the US.

cdc.gov →

Brain research

Brain and Behavior Research Foundation

World’s leading private funder of psychiatric research, with over 5,000 grants across 30 countries to improve treatment.

bbrfoundation.org →

College student mental health

The Jed Foundation

US nonprofit protecting mental health and preventing suicide among teens and young adults. Campus programmes nationwide.

jedfoundation.org →

Campus advocacy

Active Minds

Changing the conversation about mental health through young adult advocates. Chapters at 800+ US colleges and universities.

active-minds.org →

Workplace mental health

Mind Share Partners

US-focused nonprofit changing the culture of workplace mental health through education and policy advocacy.

mindsharepartners.org →

Community / young adults

To Write Love on Her Arms

Nonprofit dedicated to presenting hope and finding help for people struggling with depression, addiction, and self-injury.

twloha.com →

Crisis history

National Suicide Prevention Lifeline Archive

Historical resource and research base from the original US national crisis network, predecessor to the 988 Lifeline.

sprc.org →

Anxiety / depression

Anxiety and Depression Association of America

ADAA — leading nonprofit dedicated to prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders.

adaa.org →

Children and adolescents

Child Mind Institute

US nonprofit dedicated to transforming the lives of children and families struggling with mental health and learning disorders.

childmind.org →

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